Music as a healer
Music as a healer One of the the most wonderful things ever created is music, music can heal and has and does for Matt as well and in so many ways.
It will bring him into a good mood in minutes, it will create him to dance and move around and we all know that is good, it also helps him interact better with others especially his little brother and his niece who right away will jump in and dance with him.
Not all music does this for him as I am sure not all music is liked by all but he does have his favorites and as soon as you put them on he will start to get in a better mood if he really wants to.
Music I have found really helps many people and can help or harm any, so many different kinds of music these days and yes some can make us sad, depressed and even angry but if you listen to the ones that inspire, the fun ones, the once that get you up to exercise and push you more or the ones that you can just feel calm and relaxed over.
So many have proven that music heals and I believe if it is something that soothes your soul, your heart or excites you then it is healing you in so many ways.
Matt has always loved such a mix of music he loves music that will create him to dance like the late 70, and the 80' like Blues brothers, disco, and a mixture of 90s he likes some newer stuff but mostly he is an old timer and is always head bobbing when the old ones come on.
Matt has always loved music, always loved dancing and yes I believe the more he has music in his life the more healthier he becomes.
I am not saying that music can heal anyone one but I am saying it can really help with healing someone or anyone.
Yes with what ever else you are doing to live a healthy life add music add dancing because it is so very healing.
<3 Joan Nielsen
