We all know what is right and wrong.

Lets talk about wrong first why not

What is wrong well we know it because of how it makes us feel..

I feel bad that I did, I want to go say sorry.

Okay so what is right it is doing what makes you feel good and knowing you dont have to say sorry because it doesnt need it.

So why do we so often do what we know if wrong?

We do it alot to ourselves, we know we dont want to do something it is clear as day but we allow ourselves to get talked into it by our spouse, our children, our parents, our siblings or extended family, our friends or even coworkers or partners . We know because of how it makes us feel and it doesnt feel good no not at all.

So then we go about beating ourselves up about it, although many times we will blam others first so we dont have to take the blame all the while we are still beating ourselves up.

We know we are responsable but we dont want to take responsibility we dont want to feel bad, we dont want to be in trouble in fact we dont want to be that person the one who did what ever we did.

I am sure we all do this or have done this I know even i catch myself and remind myself who it is I want to be and I take responsibility and I forgive myself and move on this is who I choose to be now the loving being, the one who is happy and grateful.

For Matt it isnt easy and even though he knows what he has done is wrong he doesnt want to admit it in fact he wants it to be anyone but him and today has been one of those days.

Yes Matt has a difficult time being responsible, he has a difficult time dealing with being wrong or doing wrong, especially when I decided to not allow myself to be upset with what has happened.

Today Matt chose to sneak into the kitchen and take some food he is not allowed as it creates seizure activity and a zombie state after the seizure for many days.

We just started having him back to a fairly normal Matt.

At first I went into my normal lecture mode trying to explain what has happened, but it was not helping me feel good so I let it go and told him he needed to figure out his own guilt on this one, it was his responsibility and food really is not that important.

Now before I continue let me tell you to Matt food is very important and he loves eating and always feels that he should be eating. Food is his obsession.

We are all responsible for what we do. We may not like it but it is us who need to go through this.

It has been an interesting day.

We all know right from wrong so why do we want to feel bad just do what makes you feel good and do what is right.

Be responsible for you, for your actions and for who you choose to be.