What can you do?
What can you do?
Last night while Matt was feeling bad about what he has to go through, what he has gone through, what he can and can not do, for who he is.
Okay so what can you do? What can you do? What makes you proud?
Spend time here.
Today I reminded Matt of some of the things he could do, some of the things he could become grateful for I reminded him that he is doing a good job being him, he is strong and just because he has some things to deal with isnt all bad and he can appreciate what he can do and be grateful he has someone to help him with what he cant.
Although sometimes it maybe difficult to remember at the moment find things to appreciate about yourself. Love yourself, be kind to yourself.
I love you <3
<3 Joan Nielsen
