Yoga to help Matt
- Aug 8, 2018
- 1 min read
Yoga to help Matt.
I love yoga, I myself do it every morning and I know it is truly amazing for me.
For Matt however getting him to do things isn't as easy and even yoga can be a challenge to get him to do.
Today however he wanted to come to the back yard and do some yoga.
Matt has a bad back and shoulder so we mostly worked on stretches, he had a difficult time understanding what I was doing and asking him to do, however the kids helped him out as well so we got him there.
It may not be an everyday thing but it will be more often, we all had a great time.
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