Fact: Destressing help reduce seizures.

Fact: Destressing help reduce seizures. 

Yes stress increases seizure activity.

So many times this has happened to us, Matt gets all stressed out and then that night seizures begin.

Stressful life style, stressful people, stressful thoughts, stress, stress, stress.

So many times we have changed our life style, people we connect with, movies and shows we watch and even places we go just to keep it stress-free for Matt or as best we can.

Learning to choose better thoughts, choosing to stay away from stressful people, choosing a stress-free life and learning to destress can help reduce seizure activity.

Joan