Faced with Anger

Anger is a by product of the medication that Matt is on the pharmaceutical medication as of right now I am unable to take him 100% off it although we are really low, way lower then we ever have been.

Doe to the past few weeks since he ate the food that his body does not like has really took a toll on him and his body.

So what do you do when someone you love and are trying to help gets angry at you for no reason? Easy camly, lovingly and peacefully.

No I havent always thought this and no I haven't always done this but this is who I am working on being now, I need not worry how someone treats me to act in return with love, calmly and peacefully, I owe this to myself.

Today was one of those days where Matt over reacted in anger and I camly reminded him did not need to get angry, while I was sending him love and helping him return to his room, he stop and look at me waiting for a reaction of anger but received a loving arm.

I am not responsible for how others act, I am only responsible for how I act after and I choose to be loving, happy, accepting and camly at peace and in harmony.

What are you choosing?